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About The Book
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A Stance for Nonviolence: Learning Ahimsa Through Yoga's Warrior Postures takes a hard look at the Viabhadrasanas (warrior postures) and the story of Virabhadra a vicious warrior created by ?iva. Does this story inform the yoga practitioner how to understand ahimsa the basis of yoga? Can we reconcile the two a vicious warrior with nonviolence? Join the conversation and take yoga beyond the mere mechanic of yoga asana.