A Tween Girl's Guide to Feelings and Emotions

<p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The Essential Emotional Wellness Handbook for Girls</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The tween years mark a pivotal time in a girl's life filled with new emotions and challenges that sometimes feel overwhelming. From navigating the highs and lows of puberty to handling complex social dynamics every day brings something new.</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>A Tween Girl's Guide to Feelings & Emotions is the perfect resource to help your tween understand and manage her emotions with confidence. This guide is packed with expert advice practical tips and engaging activities designed to empower tweens during these formative years. </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Inside your tween will explore:</span></p><p><br></p><ol><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Understanding & Handling Emotions: Learn to recognize and handle a wide range of emotions from happiness and excitement to anger and sadness.</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Building Self-Love: Foster a positive self-image and develop the resilience to face teenage challenges with self-assurance.</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Managing Relationships: Master the art of communication empathy and conflict resolution to foster healthy friendships and navigate family dynamics.</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Coping Strategies: Discover effective coping mechanisms for dealing with stress anxiety and other challenges that may arise during the tween years.</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Digital Well-Being: Learn to navigate the digital world safely and responsibly while maintaining healthy boundaries in online interactions.</span></li></ol><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Each chapter is packed with relatable stories and interactive exercises that reinforce learning and provide practical applications. </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Don't let the tween years be a mystery! Equip your tween with the tools they need to thrive emotionally and embark on a journey of self-discovery.</span></p>