A Wellness Journal

A Wellness Journal By Bharath Samrat & Astha Patel , Published By Bharath Samrat , Stands As A Beacon Of Knowledge And Inspiration. With Its Insightful Content And Engaging Narrative Style, This Book Transcends Genres, Offering Something Valuable For Every Reader. A Wellness Journal - Self help wellness journal by Bharath Samrat & Astha Patel - "The Well Revolution- Transforming lives, one goal at a time" is a daily journal designed to strategically transform lives by focusing on crucial elements. This journal provides a structured framework to set goals, track progress, and cultivate positive habits. With its timeless nature, it can be started at any point during the year.At the core of this journal lies a powerful tool - the Habit Tracker. By utilizing this tool, the journal aims to help readers establish and maintain positive habits across the five essential domains of life: health, wealth, relationships, career, and spirituality. Through thoughtful prompts and guidance, "The Well Revolution" empowers individuals to take control of their lives and make meaningful changes.Whether you are seeking personal growth, improved well-being, or a sense of fulfillment, this journal serves as a valuable companion on your journey towards transformation. By implementing the strategies and techniques outlined within its pages, readers can revolutionize their lives one goal at a time.