A WORKBOOK FOR OVERCOMING RESENTMENT

<p>This <em>short easy-to-read </em>and <em>transformational workbook</em> triggers thoughts and points to the root causes of resentment that are explored in <em>Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. </em></p><p>Through offering brief perspectives <em>A Workbook for Overcoming Resentment</em> delivers its message in a <em>forthright</em> and <em>straightforward</em> manner. </p><p>The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve. </p><p>Please note that this workbook was written for those who seek answers but prefer reading short books.</p><p>For a more thorough examination of the root causes of resentment as well as for overcoming the feelings that it generates in us (i.e. anger rage and/or hatred) it is strongly recommended that one reads <em>Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment</em>.</p><p><br></p>