<p><strong>HERE&#39;S A DELICIOUS SAMPLE RECIPE:</strong></p><p>My daughter Callista was telling me about this soup she had whipped up on a whim. I told her it sounded amazing but she hadn&#39;t written any of it down; she sort of remembered what she did so I had to coax some memories out of her. This might not be exactly what she created but she gave it a thumbs up!&nbsp;</p><p>I&#39;ve never frozen this soup so I can&#39;t tell you how avocados will freeze. It never lasts that long; it&#39;s such a comforting soup sort of a New Mexican version of a chicken noodle soup. You&#39;ll feel your sinuses opening up when you eat this and you&#39;ll be glad.</p><p><strong>Callista&#39;s Amazing Avocado Chicken Soup</strong></p><ul> <li>2 tablespoons salted butter</li> <li>1 tablespoon minced garlic</li> <li>1 teaspoon salt</li> <li>1 teaspoon black pepper</li> <li>1 teaspoon smoked paprika</li> <li>1 teaspoon cumin</li> <li>1 cup onion coarsely chopped</li> <li>1 pound boneless skinless chicken breasts cut into 3/4&quot; chunks</li> <li>1 quart low-sodium chicken broth</li> <li>2 cups water</li> <li>4 ounces roasted and chopped green chile with juice</li> <li>10-ounce can diced tomatoes with green chiles with juice (such as Ro*Tel)</li> <li>1/2 cup long grain rice</li> <li>5-6 ounces fresh baby spinach coarsely chopped</li> <li>1 pound avocados; peel pit and cut into 1/2&quot; chunks (ripe but not mushy)</li></ul><p>Coat a 6-quart saucepan with cooking spray. Melt the butter over rather high heat. Saute the garlic salt pepper paprika cumin onion and chicken until the pink is gone 5-7 minutes. Add the broth water chile and diced tomatoes with green chiles and bring to a boil. Add the rice and bring to a boil again then cook on a rolling medium simmer 20 minutes uncovered. Stir a few times. Add the spinach and cook another 1-2 minutes. Stir the avocados in gently and cook just a for a few seconds. Season if desired. Cover and chill leftovers. Serves 4-6.</p><p><strong>Vegetarian?</strong> Omit the chicken and substitute one pound of chopped summer squash varieties such as yellow or zucchini and substitute vegetable broth for the chicken broth.</p><p><strong>CHAPTER DESCRIPTIONS:</strong></p><p>&ldquo;Beef&rdquo; highlights 11 hearty soups stews and chilis. Items such as &ldquo;Dragon Fire Chili&rdquo; and &ldquo;Oodle Noodle Soup&rdquo; will surely please the meat lovers in your family circle.</p><p>&ldquo;Chicken&rdquo; features 14 delectable items oh so <em>chickeny</em> to quote Julia Child (<em>My Life in France)</em>. From the southwestern &ldquo;Rev It Up Posole&rdquo; to the exotic &ldquo;Nothing Wrong with Mulligatawny&rdquo; your soul will definitely be comforted by these savory soups.</p><p>&ldquo;Pork and Seafood&rdquo; includes 13 succulent classics and original concepts exemplifying the best from land and sea such as &ldquo;Esther&rsquo;s Manhattan Clam Chowder&rdquo; and &ldquo;Jumbo Gumbo.&rdquo;</p><p>&ldquo;Vegetables&rdquo; comprises 14 delicious recipes that will make it easy to forget about adding meat to everything you eat. &ldquo;Saffron Madness Soup&rdquo; and &ldquo;My Darling Minestrone&rdquo; will satisfy even the most die-hard carnivore.</p><p>&ldquo;Breads&rdquo; contains 13 carbs to keep your soups stews and chilis company. And who doesn&rsquo;t love carbohydrate company? &ldquo;Naughty Naans&rdquo; &ldquo;Epic Iron Skillet Cornbread&rdquo; and &ldquo;Lovely Artisan Loaf&rdquo; will make you question your decision to avoid carbs.</p><p>Also included are recipes for homemade stocks and other miscellaneous items as well as sections for Shopping Sources and Conversion Charts. Over 70 tested recipes; beginner to intermediate; color photography and B/W graphics throughout; fully indexed.</p>
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