A Year of Journaling Through Grief

<p><span style=color: rgba(0 0 0 1)>Grief is a complicated emotion. While it represents the love you felt it is a painful way to remember-a personal journey with a very clear beginning but no discernible end. Grief entered Dr. Sheila Cooperman's life on several occasions and each time she turned to writing to help make sense of it. </span></p><p><span style=color: rgba(0 0 0 1)>After losing her two beloved mothers Julia and Trudy and her fur-baby Tucker aka Nubby-Bean Dr. Cooperman wrote a weekly journal entry for an entire year. This cathartic experience taught her how to live with grief and ultimately grow from it.</span></p><p><em style=color: rgba(0 0 0 1)>A Year of Journaling Through Grief</em><span style=color: rgba(0 0 0 1)> is a raw unaltered flow of words thoughts and feelings. By sharing her story Dr. Cooperman urges everyone to start journaling themselves. Grief can teach you a great deal about love life and yourself-if you allow it.</span></p><p></p>