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About The Book
Description
Author
Dr Lucy Maddox is a consultant clinical psychologist with many years' experience of working in mental health mostly in NHS and charity settings. She is an experienced lecturer writer and podcaster and has written for publications including The Guardian The Times and Prospect magazine. 'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful charming comforting' - Guardian'Compelling warm and authoritative' - Viv Groskop bestselling author of