Aarogyaveda : The Vedic and Contemporary Holistic Health Approach for Lifestyle Disorders

<p>AAROGYAVEDA educates readers about Modern Holistic Health Approaches which is THE NEED OF THE HOUR in our contemporary times of living and lifestyle disorders.                         </p><p>In the age of the internet extroverted lifestyles and quick satisfaction these proactive guided exercises will aid in the development and enhancement of our physical mental emotional and social well-being.</p><p><b> </b></p><p>AYURVEDA</p><p>Our body constitution type according to AYURVEDA for maintaining an OPTIMAL healthy lifestyle throughout is being very smartly categorized in a tabulated format of TRIDOSHAS to clearly understand the readers and accordingly adopt the precautions and remedial measures to lead a healthy and peaceful life according to the natural transformations that occur from time to time.</p><p>AAROGYAM</p><p>The Seven most common LIFESTYLE DISORDERS and its redressal through THE ‘PST’ APPROACH – (THE PREVENTION SCREENING & TREATMENT) has been highlighted to the readers making aware about the Basic Symptoms Causes Effects Prevention methods and the Diagnostic ranges of theses Lifestyle Disorders.</p><p>An evaluation awareness of BEING-ON-ONESELF has been guided to the health-conscious people by introducing ready reckoners standard calculators and formulae related to the physical appearances the diet in-takes and the optimal sleep requirement for a healthy and peaceful living.</p>