Abandonment Recovery Workbook: Healing from Abandonment Heartbreak and Loss. A Guide to the Stages of Recovery (2022 Guide for Beginners)

A powerful workshop-in-a-book for grieving and healingEverything will be OK one day. The next thing you know youre without everything youd taken for granted. Love has gone wrong. People on whom you relied have let you down. Youre afraid youll never love again.But there is an escape route. Mason Gill a psychotherapist and abandonment expert explores the seemingly endless pain of heartbreak in The Abandonment Recovery Workbook the only book of its kind and shows readers how to break free-whether the heartbreak comes from a divorce a breakup a death or the loss of friendship health a job or a dream.Abandonment Recovery Workbook gives a road map for recovery from the first shock of despair through the waves of hopelessness to the hesitant attempts to build new relationships. It is a guidebook for individuals or support groups that contains activities that the author has tried and modified over his decades of experience in abandonment recovery.Mason offers specific rehabilitation techniques and exercises to identify and heal underlying difficulties identify self-defeating patterns of distrust and insecurity and boost self-esteem. This book will help you through the five phases of your journey: shattering withdrawal internalizing fury and lifting. You will leave with a new sense of self one with a more remarkable ability to love.What are you waiting for?...Continue scrolling to the top select Buy Now with 1-Click and get your book!