*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
₹186
₹300
38% OFF
Paperback
All inclusive*
Qty:
1
About The Book
Description
Author
Above and Below the Extremes: Finding Stability with Bipolar Disorder is a book that explains Bipolar Disorder in detail including symptoms diagnosis and treatment options. Medication management psychotherapy lifestyle changes and coping methods are all covered in this book for dealing with spells of hypomania mania and depression. It also offers advice on how to build resilience manage anxiety and panic attacks form healthy relationships advocate for yourself and combat the stigma associated with Bipolar Disorder. This booklet is a must-have for anyone suffering from Bipolar Disorder their loved ones and mental health experts.