Achieving Self-Compassion

<p>This book will teach you how you can achieve self-compassion and find greater happiness and inner peace by:</p><ul> <li>Being your own best friend</li> <li>Developing beliefs that work for you</li> <li>Knowing you are inherently worthy</li> <li>Not projecting your needs onto others</li> <li>Choosing happiness and peace of mind</li> <li>Taking great care of yourself</li> <li>Tuning into your “authentic self”</li> <li>Eliminating negative reactions</li> <li>Appreciating what you already have</li> <li>Enjoying the present moment</li></ul><p>     Nate Terrell has witnessed and experienced the healing and transformative power of these strategies in his work with clients and his own quest to be more self-compassionate. He lists additional strategies at the end of each chapter that you can begin using today to live your life with abundance fulfillment and serenity - you deserve it!</p><p>     Many people believe that it is selfish to be self-compassionate. However there is nothing selfish about eliminating self-criticism treating yourself with kindness feeling worthwhile being happy transcending your worries or finding a peaceful place within. These gifts which you can give to yourself at any moment will fill you with positive energy and caring you can pass onto others.</p><p>     Nate Terrell invites you to check out his website at www.achievingselfcompassion.com where you can sign up for self-compassion coaching over the phone and discuss your own experiences with self-compassion. He looks forward to hearing from you.</p>