Achieving SPEM Health Spiritual Physical Emotional Mental (It's Up to You!)TM

<p>Premise of this Book</p><p> </p><p>This book presents a comprehensive foundation on which to build a healthy life. If one's SPEM Health is not solid then a person's life will have added difficulties. It shares that improvement starts with paying attention to one's specific SPEM Health needs. We each have areas that need improvement to one degree or another however building a firmer foundation upon which a healthier happier life can possibly exist is the essence of this book! </p><p class=ql-align-right>by Judith C. Lista Author/Public Speaker     </p><p> </p><p> </p><p> Book Summary</p><p> </p><p>Learned scholars spend years studying professional teachings lectures and writings of others then develop their own skills in their chosen fields. The public accepts their history and  perceives them as people of value. My wife Judith C. Lista the author of Achieving SPEM Health<sup><strong>TM</strong></sup> survived traumatic car accidents at age 20. In her efforts for substantial growth during her learned experiences she never gave up acknowledging the truths about the ups-and-downs in her life. Throughout the years she studied professional writings interviewed experts and developed an incredible competency in her successful journey toward furthering her personal success of Achieving SPEM Health. She now shares her journey and methodology for the personal enhancement of your Spiritual Physical Emotional and Mental Health!</p><p class=ql-align-right>by Joseph W. Lista M.S. PA-C</p><p class=ql-align-right> </p><p class=ql-align-center>www.spemhealth.com</p><p><br></p>