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About The Book
Description
Author
Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you the book and 11 minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone anytime anywhere. Get fit and stay fit in the time it takes to drive to the gym!
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781910843109
Publication Date
-02-11-2015
Pages
-104
Weight
-357.88 grams
Dimensions
-210x297x5.94 mm
