English
Paperback
₹1939
₹2188
11.38% OFF
(All inclusive*)
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Looking to place a bulk order? SUBMIT DETAILS
Piracy-free
Assured Quality
Secure Transactions
About The Book
Description
Author
Acceptance and commitment therapy (ACT) is more than just a therapy-it's a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal two renowned ACT clinicians offer short everyday practices from ACT to help readers open up fully to their experiences clarify what matters to them and take committed action to live a values-based life.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780369387783
Publication Date
-16-08-2021
Pages
-376
Weight
-533 grams
Dimensions
-156x234x23.76 mm
