English
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About The Book
Description
Author
A practical and easy-to-use primer ideal for newcomers and experienced professionals alike ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT) and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion flexible perspective taking working with trauma and more.
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Details
ISBN 13
9780369356284
Publication Date
-24-01-2020
Pages
-976
Weight
-1356 grams
Dimensions
-156x234x48.81 mm
