ACT with Love
English

About The Book

In this fully revised and updated edition of ACT with Love therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness awareness and focus-can help build more compassionate accepting and loving relationships. Readers will also find new information on attachment theory powerful new mindfulness and self-compassion techniques and new assertiveness and boundary-setting skills.
Piracy-free
Piracy-free
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Assured Quality
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