English
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About The Book
Description
Author
In today's socially and politically divided climate anger is on the rise-even boiling over into violence. Anger is a natural human emotion but chronic uncontrollable anger can poison all aspects of personal and professional life. In The ACT Workbook for Anger renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance mindfulness kindness and compassion.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038722683
Publication Date
-24-08-2022
Pages
-320
Weight
-457 grams
Dimensions
-156x234x20.25 mm
