Activate Your Vagus Nerve

<b>Learn how exercising your vagus nerve which regulates automatic functions in the body can help you take control of your health</b> <p/>Anatomists were stumped. How could the vagus nerve a single nerve beginning in the brainstem be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions what would happen if this nerve was injured or cut? <p/> This helpful guide provides all the tools you need to understand and heal your vagus nerve the rest digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges like inflammation gut sensitivity and brain fog from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing including: <p/> <ul> <li>Breathing Techniques</li> <li>Exercises for Mindfulness</li> <li>Tools to Improve Your Digestion</li> <li>Functional Medicine Testing</li> <li>Acupuncture and Massage</li> <li>and more</li> </ul>