Acupressure and Magnetotherapy

Acupressure and Magnetotherapy are two alternate systems of medicine which are drugless non­invasive and have no side effects. They complement each other so well that they can be used together simultaneously for better results. These therapies are effective for both healing and preventing ailments. This self-help book is a guide to good health and wellness using these therapies. These alternate systems require one to follow the laws of nature irrespective of one’s job profile routine and working hours. The book provides both an introduction to acupressure and magnetotherapy as well as advice on: (a) proper breathing (b) balanced diet (c) proper sleep (d) regular elimination (f) adequate exercise (g) laughter for coping with stress. Since the body is a whole unit the holistic approach is emphasized. The therapies rely on knowledge gained from ancient scriptures. They rely heavily on balancing of the endocrine glands (also known as chakras in other systems). The prevention of ailments is primary. For this the use of magnets and magnetic healing water can hardly be over emphasized. Further the regular pressing of master points as prescribed in our therapy helps ward off over 100 ailments. Pressing the points on the face enables one to know the state of the digestive system and has anti-ageing effects. Regular pressing of finger points also helps ward off many ailments. Most of these actions do not take more than a couple of minutes each. Not all need to be done together. Select a few and press them at your convenience. Healing is literally at your finger tips.