Adhd: Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succeed With Adhd)


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About The Book

However the good news is that we now have a range of safe and effective treatments for these kinds of attentional and focus-related disorders.This book covers the following topics: - What is adhd?- Critical components- Executive function impairment- Therapy techniques- Practicing good self-care- Movement and exercise- Day to day living- Executive function assessment tools- Flexibility: rolling with changes- Setting up your home environment to support executive functioning development- Adhd friendly gadgets applications devices- ...and much more!Inattentiveness impulsiveness and hyper activity. Your child doesnt have to have all of them to have adhd as there are currently seven possible diagnoses.
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