ADHD Toolkit for Women

<p><strong><em>Feeling like your mind is always racing and your emotions are on a wild ride? </em></strong></p><p><strong><em>Well stick around. Are you always on the verge of feeling burnt out flipping between being super focused and super tired?</em></strong></p><p><strong><em> </em></strong></p><p><strong><em>Do you feel stuck in your job or your relationships? Scared of being rejected or judged?</em></strong></p><p><br></p><p>Does tidying up your place seem as tough as climbing a mountain especially when all the clutter makes you feel even more scattered?</p><p><br></p><p>Ever felt like you just don't blend in with the crowd?</p><p><br></p><p>I get it. I've been there too.</p><p><br></p><p><strong><em>Imagine if you could just flick a switch and quiet those endless thoughts. Think about being embraced for who you really are.</em></strong></p><p><br></p><p>Did you know? Only 3.2% of women in the U.S. are diagnosed with ADHD while 5.4% of men are. That's a lot more guys getting diagnosed even though it's just as common in women!</p><p><br></p><p>We've been overlooked for too long. But things are changing. Now adult women are getting diagnosed with ADHD more than ever.</p><p><br></p><p>In this book made just for women you'll find tons of useful tips tricks and strategies to handle your ADHD.</p><p><br></p><p><strong><em>But it's not just about coping with ADHD; it's about thriving with it.</em></strong></p><p><br></p><p>This book will show you how to make friends with ADHD and celebrate being different so you can live fully clearly and confidently.</p><p><br></p><p><strong>I recommend reading this book if:</strong></p><ul><li>Find it tough to stay organized or keep track of time leading to missed deadlines or appointments you totally forget about.</li><li>Have a hard time focusing on boring or repetitive tasks which makes finishing projects or working smoothly really challenging.</li><li>Often lose stuff like your keys wallet or important papers which can be super annoying and eat up your time.</li><li>Don't always stick to plans you make with friends or family which can make things awkward or tense.</li><li>Tend to make spur-of-the-moment decisions like buying stuff on a whim or saying things without thinking and then regret it later.</li><li>Go through intense mood changes or get easily upset affecting how you feel and your relationships.</li><li>Get stuck when you need to make choices especially when there are too many options leaving you feeling stuck or indecisive.</li><li>Find it hard to figure out what needs to be done first making you feel swamped or always trying to catch up.</li><li>Have issues with sleeping whether it's falling asleep or staying asleep which can mess with your health and daily energy.</li><li>Struggle with planning organizing or solving problems making everyday tasks feel way harder.</li><li><strong><em>And lots more!</em></strong></li></ul><p><br></p><p>Everyone with ADHD experiences it differently so these points might hit home for you in various ways.</p><p><br></p><p><strong><em>Before you dive into this book here's a heads-up: Your brain's got its own way of dealing with stuff so don't be too hard on yourself and think you're just being lazy.</em></strong></p><p><br></p><p>Big-time psychiatry groups from the U.S. to the U.K. agree that changing up your lifestyle can really help with ADHD meds or no meds.</p><p><br></p><p>If you're ready to turn ADHD into your superpower then ADHD Toolkit for Women is your go-to book. </p><p>Even if your focus is as short as a goldfish's and you feel swamped with info this book is practical written by a woman with ADHD for women like you. </p><p><strong>Dive in whenever you're ready and go at your own pace.</strong></p>