Adrenal Fatigue Diet & Action Plan

<p><strong>5 Weeks to a better healthier you-a practical meal plan for managing adrenal fatigue</strong></p><p>When you're suffering the effects of adrenal fatigue the way you eat can change the way you feel. Filled with handy advice and delicious recipes the <em>Adrenal Fatigue Diet & Action Plan</em> delivers easy ways to improve your health and find relief. </p><p>This practical action plan provides a complete overview of adrenal fatigue including what it is potential symptoms and other healthcare management strategies. Start your new diet off with a weeklong primer that helps you mentally prepare before diving into a 5-week meal plan complete with tips for dealing with dietary restrictions handling flare-ups and navigating eating out.</p><p>The <em>Adrenal Fatigue Diet & Action Plan</em> includes:</p><ul><li><strong>5-week plan</strong>-Transition your diet with a fully loaded plan that helps you with mental preparation shopping food prep cooking and more.</li><li><strong>50+ recipes</strong>-Get a variety of tasty easy recipes designed to reset your energy and keep you satiated at every meal.</li><li><strong>Highly customizable</strong>-Recipes detail what symptoms they help with as well as important dietary information and substitution options.</li></ul></p><p>Get the delicious day-by-day guidance you need to find relief from the symptoms of adrenal fatigue.</p>