Adult Coloring Book | 64 Stress Relieving Animals Mandalas Design : 64 Coloring pages and 64 Diary pages

Beautiful animals and mandalas to colorRelax by coloring and clearing your mind on the pages of the diary. Behind the coloring pages is the diary pageThis activity has a therapeutic role and the combination of colors and patterns is just as useful and interesting in adulthood.BENEFITSEliminates stressColoring stimulates creativity and logical thinkingPsychologist Carl Jung believes that people who color mandala patterns will get the same benefits associated with a meditation session namely calm and awareness of their own emotions.Replace negative thoughts with positive onesSpecificationsSoft and Glossy Cover64 different models64 journal pages8.5x11 inches130 pages