by
English
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About The Book
Description
Author(s)
<p>This book allows readers to develop their understanding of the scientific rationale behind important components of personal training such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise. </p>
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780367904029
Publication Date
-15-11-2021
Pages
-364
Weight
-517 grams
Dimensions
-155.98x233.98x19.3 mm
