Advice For When You Feel Like Shit: 1

From a human who regularly felt like shit comes a book about how to feel less shit. Told through the perspective of a Twice Exceptional trauma survivor living with mental illness Advice For When You Feel Like Shit is a self-help book for healing the Mind Body Heart and Soul.Every chapter gives a piece of advice followed by an explanation anecdote or in-depth life story to explain why the advice is being given and how it was realized.Originally begun as a YouTube series this book delves deeper longer and harder.Here youll find a very honest and open look at life love trauma mental health abuse abusers and how we can become abusers as a result of it.