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Sustainably Printed
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About The Book
Description
Author
After The Before & After is about what happens after achieving weight loss success. After losing 55 pounds the author thought shed finally beat obesity and would live happily ever after. Then like the vast majority of people who lose weight she regained. This book chronicles her journey to discover that happiness has nothing to do with food or weight. Cultivating self acceptance did more for her emotional and physical shape than dieting ever could.
Details
ISBN 13
9781609107239
Publication Date
-28-02-2011
Pages
-266
Weight
-317 grams
Dimensions
-140x216x14.2 mm
