AGAINST ALL ODDS : Running Towards Health When You Crossed 50

In Against All Odds: Running Towards Health When You Crossed 50 N. Ramdas shares his inspiring journey of overcoming health challenges and defying age-related limitations by embarking on an unexpected path to running marathons at the age of 55. Despite facing health issues such as ulcers heart problems and respiratory difficulties Ramdas chose to push beyond his physical limitations and take on the challenge of running marathons. What began as a bold decision transformed into six years of long-distance running where he completed half marathons in locations worldwide including Doha Muscat and Baku as well as double marathons through the rugged hills of the English countryside.This book is not just about running; it's a story of resilience determination and the power of mindset. Ramdas emphasizes the importance of embracing challenges and maintaining a positive outlook even when life throws obstacles in our way. Through his narrative readers will learn that it’s never too late to pursue goals that seem out of reach and that true victory lies not in achieving the impossible but in pushing past the limits we set for ourselves. Ramdas’ story is a testament to the strength of the human spirit demonstrating that with persistence the right mindset and the willingness to step outside one’s comfort zone anything is possible.In addition to his personal story the book offers readers practical advice and insights into how they too can take on life's challenges—whether in fitness health or personal growth. It provides a blueprint for overcoming setbacks building mental and physical resilience and pursuing a balanced lifestyle. With a combination of motivational lessons actionable tips and Ramdas’ own experiences Against All Odds serves as a powerful guide to living life fully no matter your age or circumstances.This book will inspire anyone looking to break free from self-imposed limitations and push beyond their comfort zone to live a healthier more fulfilling life.