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About The Book
Description
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Despite our perfect and ingenious human design everyone--regardless of gender age ethnicity sport or athletic skill--develops muscular and postural imbalances over time . . . And theyre all fixable.Its time to lose your outmoded concepts about getting older. In fact its time to lose your out-of-date beliefs about the origins of muscle and joint injuries and afflictions altogether. Whether your goal is to finally cure your nagging pain and injuries and prevent them in the future learn how to stay balanced and strong break through to another level in your sport at any age fix the flaws in your tennis game or simply enjoy your body and your sport for life Ageless Painless Tennis will provide the road map youre seeking.