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About The Book
Description
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Are you looking to eat healthier? An air fryer can eliminate up to 50% of calories!!!Your Customers Will Never Stop To Use This Amazing Cookbook!As a teen I never dreamed the food habits I was developing would come back to haunt me. Growing up in a small town of less than 2000 people our restaurant choices were limited. Eating out was a special occasion and something I looked forward to.The fried foods I ate when we were out became some of my favorites but it wasnt until years later I realized my eating habits were causing my weight to continue to creep up.The struggle to maintain a healthier weight has been an issue for me for years. Balancing life as a busy working mother isnt always easy. One area that often fell through the cracks for me was cooking healthy balanced meals. It seemed to take a lot of time effort and energy to meal plan and prepare healthy dinners every night.I tried different deprivation-themed diets but I always ended up back at square one. As a registered nurse I knew that these fad diets werent the answer and I needed to start more simply .As I have gotten older my body has changed and it has become even harder to lose weight and keep it off. I was diagnosed with an autoimmune disease and some of the medications can interfere with my weight-loss efforts. Instead of giving up I started looking for alternatives that didnt involve completely cutting out certain food groups or food items from my life.I realized that if I was going to see success I needed to find ways to make foods I love healthier. The air fryer has been a game changer for me. I can make so many of my favorite recipes significantly healthier and they taste as good and some are even better than before.There is a whole new world of opportunities available when it comes to making delicious vegetables that I look forward to eating. Protein is no longer limited to a few boring basics. The air fryer delivers a crispy texture to many of my favorite foods and there is no guilt involved because only an insignificant amount of olive oil is required.I am a firm believer that baby steps can change the world. Limiting my fat intake and reducing the calories on many recipes can make a difference on the scale. It also makes a difference inside my body and for my overall health. This cookbook shows everyday families how to make easy and classic recipes a little bit healthier using the air fryer.Buy it NOW and let your customers get addicted to this amazing Cookbook!