AKSHITA SINGH

Indeed adolescence period is full of storm and stress during which the adolescent not only encounter physical changes but also psychological changes encompassing mood swings crankiness and angst. To endure and get the better of such grievances it’s paramount to elevate mental health by promoting psychological support among such masses through activities providing recreation and raising socializing skills which are well illustrated in this handbook. “New Horizon” A Handbook on Mental Health enhancement activities for Adolescents is a reference miscellaneous activity book which is compiled and customized under five domains: emotional stability overall adjustment autonomy security-insecurity self-concept and intelligence respectively to feed the psychological needs of adolescents hence strengthening their mental health. Activities in the book hold a very practical approach strive to seek positive alternative solutions within the environment one is living in and can be administered in any institutional setting.