Alcoholism To Soberism

As a former alcoholic and heavy drinker I felt it was time to give back to society. I decided to write this book to help the dejected and disheartened people who desperately want to quit alcohol and get control over their lives again. In this book I share my own story and personal experiences of how I got control over my drinking habits first and then how I completely quit consuming alcohol. I was able to achieve my goal of living an addiction free life by creating my own self-help techniques which helped me gain control over my subconscious mind and develop a positive and assertive mindset. I created a daily routine which included practices like getting up early during the Brahma Muhurta i.e. at 3.30 a.m. and expressing my gratitude to God and the Universe followed by meditation listening to motivational quotes and devotional songs then going to the gym for a workout. These daily practices help me remain mentally and physically fit energetic and positive the whole day. The new routine also strengthened the bond between me and my wife as I started helping her with the household chores on a daily basis. By following these daily rituals consistently I have transformed myself into a completely new human being totally reformed from alcoholism and addictions. Today I am in a position to help others transform their lives. Through my own personal experiences and by using the self-help techniques outlined here any alcoholic or addict can learn to control their addictions improve the quality of their and their families’ lives. In this book I have given step-by-step instructions on how to change your mindset for the better by following all the daily routines and rituals consistently and religiously without fail. By rigorously following these rituals one can attain an optimistic mindset which will help you find control over all your addictions. I thank Rhonda Byrne the author of the book ‘The Magic’ for inspiring me to believe in the magic of life.