Alive and Kicking

<p><strong>What if everything you thought you knew about the body... was only part of the story?</strong></p><p><em>Alive and Kicking</em> invites you to reimagine the human body-not as a machine made of parts but as a <strong>living sensing intelligent matrix</strong>. In this deeply engaging and thought-provoking book integrative clinical anatomist <strong>Sue Adstrum</strong> challenges conventional views of <strong>anatomy physiotherapy and healthcare</strong> blending <strong>science somatics and fascia research</strong> to offer a more connected compassionate path to wellness.</p><p>Drawing on decades of clinical practice academic research and bodywork Sue introduces the <strong>fascial system</strong>-a vital but often overlooked tissue network that impacts how we move heal and feel. Along the way she weaves in insights from <strong>energy medicine</strong> <strong>mind-body awareness</strong> and <strong>preventive self-care</strong> offering readers practical ways to reclaim agency in an overstretched system.</p><p>Whether you're a <strong>curious reader</strong> <strong>wellness practitioner</strong> or simply someone seeking a more empowering way to care for your body <em>Alive and Kicking</em> offers a <strong>whole-person perspective</strong>-scientific soulful and fascia-aware.</p><p><strong>Warm wise and accessible</strong> this book is a call to rethink the body-and reclaim your health-from the inside out.</p>