Alkaline Diet: How to Improve Your Health and Balance Your PH with the Power of the Alkaline Diet including Alkaline Foods and Alkaline Recipes

ALKALINE DIET The human body operates best at a certain level of alkalinity on the pH scale however many of us arent even close to the optimum level! The modern western diet contains many acidic foods that raise the pH of the human body to dangerous levels. This acidic environment promotes disease and illness and can make us unwell lethargic and lack in energy! This book explains how the alkalinity level of your body works and how you can improve it to the optimum range! You will learn about the different alkaline foods that you can enjoy as well as the foods that you should aim to avoid. The benefits of the alkaline diet are numerous as you will discover through reading this book. To help you get started with the alkaline diet this book also includes a large range of alkaline recipes that aim to re-balance your pH levels! Here Is What Youll Learn About...Why Alkaline Foods Are ImportantAlkaline Foods You Should EatAcidic Foods You Should AvoidBenefits Of The Alkaline DietAlkaline RecipesHow To Test Your pH LevelsMuch Much More!