All About Pregnancy care : with yoga and wellness methods

<p>Pregnancy is the most beautiful phase of a womans life. It is a time afterwhich a woman doesnt only evolve to be a mother but also evolves emotionally and physically. It is a time when the woman has to not only nourish herself but also has to nourish her child in her womb and has to consume proper nourishing food for her own health and her foetuss health as well. It is when she has to be precautionary while enjoying this beguiling journey for the next 9 months of her life. It is a time for her to learn the easier methods to ease this process and to further beautify the path to being the mother of a healthy happy foetus. Doing regular yoga during pregnancy is essential and beneficial for both the mother and the baby. It has been well-established in numerous studies that yoga calms the otherwise overworked mind of a pregnant women and helps ease the discomfort caused during pregnancy. Thus we have came up with this book-All About Pregnancy Care to help make every pregnant womans jour ney easier and more memorable and to share the virtue of yoga for pregnant women.. The changes in your body last for nine months but the beauty and love will embrace you for the rest of your life.....</p>