All about Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + How Not to Diet Guide for Effective Weight Loss

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training and Healthy Eating - Heres How!Do you want to be strong and lean?If youve ever been to a gym youve probably noticed that quite a lot of people only do cardio or endurance training. Cardio is great for your heart but not so much for getting that amazing physique youve been dreaming of. Strength training on the other hand can help you achieve that! It not only helps you reach your optimal physique goals it also helps your body manage blood sugar levels reduces anxiety and depressive symptoms and keeps you in fat-burning mode even when youre resting.Look no further than this book. Its almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!Plus as a bonus youll also get a powerful nutritional guide to equip you with the knowledge to dramatically boost your wellbeing both physically and mentally.Inside this bonus guide youll discover: Dieting 101 and Why it Doesnt Work The Secret to Rewiring Your Brain and Learning to Want to Eat Healthy And Powerful Strategies for Keeping up Your MotivationDont let this opportunity (2 in 1 value set) pass you by. Are you ready to get lean strong and healthy?Scroll up click on Buy Now with 1-Click and Get Your Copy Now!