All Natural Soups & Stews

Sometimes you need to give your body a rest from what you have been eating regularly such as meats especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten. And in this book I discuss how I lost 170lbs beat obesity twice and sculpted an eating and overall nutrition plan.Here are some of my favorite healthy soups and stews recipes that I have created to help you get the food rest you need whether for a day week or even month; to enjoy other foods and ways of cooking. Variety in life is good. For Cooking you can either utilize a slow-cooker crock-pot or a boiler on the stove. Within this book to make sure everyone has the utensils needs you can simply use a boiler pot on a traditional stove (whether electric or gas; gas cooks food more evenly and thoroughly). Enjoy!