Allergy-Safe Emergency Pantry

<p></p><ul><li><strong>90 grab-and-go meals ZERO Big-9 allergens.</strong> Think chickpea tikka pouches sunflower-mac cheese coconut-milk chowder-kid-tested meltdown-free.</li><li><strong>Shelf life? 18-36 months.</strong> Everything lives happily in a hallway closet under-bed tote or bug-out bin.</li><li><strong>Cook with candle Jetboil or cold-soak.</strong> Every recipe lists fuel-free prep hacks for true grid-down days.</li><li><strong>Taste first panic later.</strong> Sidebars show how to spice things up for picky eaters <em>before</em> disaster strikes.</li><li><strong>Label-reading ninja lessons.</strong> Spot hidden soy proteins dairy derivatives and may contain traps in seconds.</li><li><strong>Batch-plan charts.</strong> Match serving sizes to family head-counts and rotation calendars-ditch the soggy spreadsheet.</li></ul><p></p><p><span style=color: rgba(14 14 14 1)>A lifesaver for my severely allergic twins-and me when the power went out for five days.</span></p><p><span style=color: rgba(14 14 14 1)>-Beta reader review</span></p><p></p>