Alpha State Writings

<center><i>Alpha State is that State often achieved in<br> meditation wherein the brain produces<br>mostly Alpha waves.<br>Think of sailing on a clear calm lake<br>of those spaces between asleep and<br> awake<br>of running through tall grass<br>seemingly afloat.<br>Of breathing effortlessly<br>fresh air from a clear lake<br>after a thundershower.<br>Well you get the idea.<br>Enjoy!</i></center>