An A-Z for your life

From attitude to zero tolerance via behaviour faith kindness thinking and many more this book asks you to reflect on your identity and how it affects your emotional and physical health. The impact of your childhood will have effect too. It encourages self-awareness self care freedom optimism and increase awareness of control over your choices. With a gorgeous design beautiful pictures and easy to read style this is accessible to anyone who is ready to take charge of their life and make good decisions for them their family and friends. There are questions for deeper reflection at the end of each chapter and these can help discussions and accountability with loved ones if desired. With better self-knowledge comes better relationships and happier people. With all that is going on in the world this is a good time to start taking care of you. Self-care. Self awareness. Intentional living. [Note: the Kindle edition of this book does not contain the photographs available in the printed edition.]