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About The Book
Description
Author
\An Apple A Day-Getting Back To Basics Achieves Total Health And Wellness\ Is A Sensible Fitness Program That Nets Great Results. Michael C. Allen Is A Disciplined Author And Businessman Who Reached Total Health Wellness And Fitness By Employing Basic Nutrition Centered On Eating An Apple A Day And Maintaining An Optimal Level Of Hydration. Michael C. Allen Is Able To Boast The Physique And Activity Level Of Men Twenty Years Younger Because He Takes A No Frills Basic Approach To Living A Healthy Lifestyle.
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Details
ISBN 13
9781452060972
Publication Date
-10-08-2010
Pages
-68
Weight
-106 grams
Dimensions
-152x229x4.14 mm
