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About The Book
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A meaningful life is one in which you feel engaged connected to purpose and able to connect your gifts and passions with your highest values.strong relationships to be far and away the strongest predictor of life satisfaction and better predictors of long and happy lives than social class wealth fame IQ or even genes. Daily habits1-Smile. You tend to smile when youre happy.2-Exercise. Exercise isnt just for your body. 3-Get plenty of sleep. 4-Eat with mood in mind. 5-Be grateful. 6-Give a compliment. 7-Breathe deeply. 8-Acknowledge the unhappy moments.