An Even Better You in Later Life: Dealing with underlying health issues of the over 65's: 2 (A Better You in Later Life)
English


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About The Book

Do you want more from your bodys overall fitness?If you are comfortable on a longish walk and want to increase your health and well-being my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge An Even Better You in Later Life will show you how to exercise your way out of the Doctors waiting room.
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