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About The Book
Description
Author
Do you want more from your bodys overall fitness?If you are comfortable on a longish walk and want to increase your health and well-being my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge An Even Better You in Later Life will show you how to exercise your way out of the Doctors waiting room.
Piracy-free
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781916127128
Publication Date
-23-04-2020
Pages
-112
Weight
-163 grams
Dimensions
-152x229x7.75 mm
