An Instructor's Guide is both a philosophy text and personal workbook for anyone who identifies themselves as a teacher educator facilitator caregiver or parent who wants support in sustaining maintaining or improving their teaching practice. Its kindness and love based mindfulness approach to sustainable teaching focuses on exploring and resolving the limitations we have about teaching and learning to support students and ourselves in the long-term. Written to open you up to your teaching potential through self- reflection mindfulness some teaching stories breath exercises and kindness practices this workbook and its exercises are for in person and remote teaching environments.
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