An Introduction to Yoga

Explore the spiritual mental and physical dimensions of yoga through the timeless wisdom of Annie Besant one of the early Western pioneers in Eastern philosophy. An Introduction to Yoga presents a clear and profound explanation of the purpose and practice of yoga going beyond physical postures to explore meditation consciousness and the path to self-realization.First published in 1908 this illustrated edition includes insightful diagrams and a linked table of contents for easy navigation. A must-read for anyone interested in the deeper meaning of yoga Eastern spirituality or personal transformation.