Anapana Samyutta (From Samyutta Nikaya): Guidelines on Buddhist Mindfulness and Meditation (From Bodhi Path Press)

Deepen your mindfulness and meditation practice with the 'Anapana Samyutta' from the Samyutta Nikaya a collection that provides essential guidelines for those seeking inner peace and self-realization through meditation. This sacred scripture offers profound insights into the practice of Anapana meditation focusing on the awareness of breath and the cultivation of inner tranquility. Delve into the teachings that guide individuals in harnessing the power of mindfulness and meditation to quiet the mind and gain profound insights into the nature of existence. 'Anapana Samyutta' is an indispensable resource for those seeking to enhance their meditation practice and develop a deep sense of inner peace making it a valuable addition to the collection of Buddhist scriptures. This text is found in Mahavagga the fifth and last section of Samyutta Nikaya.