Anatomy of a Food Addiction

If you have struggled with compulsive eating dieting and the guilt and conflict they bring your life will be changed by this important life-affirming and astonishingly wise book. Anne Katherine a Certified Eating Disorders Therapist and former compulsive eater explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make foodparticularly sugar and refined carbohydratessuch a comfort that it''s almost like a drug. Once you realize that your binge eating is a physical disease that can be treated you can use the book''s self-tests exercises examination of family issues and complete recovery program for newfound understanding and confidence.