Ancient Secrets of Healthy Living

Dr. Mruthyunjaya Swamy an energetic visionary & dedicated practitioner of Ayurveda has reached new heights at a very young age. He holds a degree in Ayurveda (BAMS) which he graduated in the year 1998 with a vision to spread the awareness of Ayurveda globally. His ancestors had been practicing this science of life since 1901 and he has carried forward the family legacy of traditional healing through their unique formulations. About the Book: When it comes to comparison all of us have to agree that the older generation (our ancestors) lived a healthier & longer life than the present one with minimal advancement in the field of medicine. The secret behind their healthy life was being a kind of diet and lifestyle they imbibed in their daily routine. This book discovers all those precious secrets which clearly teach us a path to achieve a Healthy body and Healthy mind.