ANGER A GOOD SERVANT BUT A BAD MASTER

Anger is a completely normal and usually healthy human emotion. But when it gets out of control it can lead to problems at work in our personal relationships health businesses and our lives generally. Where does anger come from? How do you embrace it? How do you react when anger arises in you? Should anger control you? Do you become aware of anger early enough to control it? Is this emotion called anger of any benefit to us? How do you use anger as a good servant? This book will help you understand the meaning of anger and also answer the questions raised above thereby making it possible for you to manage your anger for your own good.