Anger Management 101: Discover How You Can Build Powerful Emotional Intelligence Dramatically Improve Your Relationships and Kids and Finally Escape the Fatal Anger Trap (For Men & Women)

Often find yourself getting wound up and aggressive over the smallest of things?Always feel like screaming at other people on the road when youre behind the wheel?Or maybe youre just tired of feeling like youre constantly pushing people away and destroying relationships?If this sounds like You then dont worry youre not alone.You see like many others you probably think that the whole goal of anger management is just to supress feelings and outbursts of anger when in actual fact this isnt true. The reason for this is that just suppressing anger will only cause you further suffering mentally and physically.But heres the thingIn Anger Management 101 not only will you discover the truth about anger in childhood and relationships but also how you can embrace the emotion and express it positively without the need to cause self-destruction or change who you are.Heres a tiny fraction of what youll discover inside: The Biggest Misconception people make with angerReduce stress with these few simple methods6 Steps for dealing with an angry childThe Real Truth about Male vs Female Aggression4 Effective Tips for dealing with an angry partnerEasily Identify Your Anger Issues with this simple bit of advice3 Crucial Lifestyle changes you need to make (and why youll fail without them)The Only Methods & Techniques youll ever need for defeating anger....and much more.So if youre looking for a way to defeat the demons of your mind without the need to pop pills daily or pay out for those costly therapy sessions then simply just Scroll Up and Try This Book Out Today.