Anger Management
English

About The Book

Anger is a natural emotion. Anger may include displeasure irritation or dislike.When we react to frustration criticism or a threat we become angry. Anger increasesheart rate blood pressure and other diseases. The external expression of anger canbe found in facial expressions body language physiological responses and at timesin public acts of aggression. But the anger internally affects the body damagesnervous make body discomforts decrease efficiency and creates many otherproblems.
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